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Starter Form


New students: Please complete the starter form below before attending your first session.

You should have already completed the taster form or been in contact with Sijo Ross to arrange a session.

If the new student is a child, please provide the information applicable to them.

Should you have any queries regarding the form, please contact Sijo Ross via email or on 07974 731311


* denotes required field

Confidential Medical Questionnaire:
Do you suffer, or have suffered from any of the following?
  • Heart disease?
  • Family heart disease?
  • Chest complaints?
  • High blood pressure?
  • Fainting or dizziness?
  • Circulatory/blood problems?    
  • Epilepsy/seizures/fits?
  • Major surgery?
  • Do you regularly take prescribed drugs?
  • Bone/joint conditions?
  • Bone or joint injury?
  • Do you drink alcohol?
  • Lower back pain or injury?         
  • Do you take regular exercise?       
  • Do you smoke?
  • Has your doctor ever advised you against exercise due to injury/illness?
  • Are there any other medical conditions you feel we should know about?
Please read and acknowledge the following:
  • I understand that whilst every care will be taken to give safe instruction, I accept full responsibility and consider myself fit to exercise. I have answered all questions correctly and all medical and health considerations are noted above.
    I understand: *
  • Please note it is your responsibility to inform your individual instructor of any new medical condition that may affect your health whilst under their instruction as the information declared on this form is not passed on to anyone.
    I understand: *
  • I understand that photographs and video are occasionally taken during classes for use on the TMAS website, Facebook page, Twitter and YouTube accounts. I will advise Sijo Ross via email, text or WhatsApp if I do not want to be included in these photographs or videos.
    I understand: *
  • I understand that occasional Whatsapp and email messages may be sent out containing important news and information which I may unsubscribe from at any time.
    I understand: *
  • By submitting this form I confirm the above information is correct.
    I confirm: *

All submitted information is protected under GDPR. Read our privacy policy

Junior & Senior Christmas Party 2018

This year we all start at 17:30 with a very active hour long session at Red Kangaroo in Reading. See our news page for more info.


Senior Grading

The Senior Grading for Brown Belt curriculum includes the 3 minute 'Brick Hold'. A picture tells a thousand words... Read more about our gradings on our news page.


Junior Grading - Sunday, 11.11.18

Congratulations to the 22 students who passed Yellow to Purple Belts Black Stripes gradings in Kung Fu and Kickboxing on Sunday, 11.11.18 at COMA Gym. A special shout out to our ...


Brazilian Jiu Jitsu with Marcelo Copa

A great seminar with a BJJ World Champion, looking at how the little details can give better effectiveness of technique. We covered side control with a strange variation on the ...


Thai Kik Jitsu Brown Belt for Jimmy Petrus' Stunt Register

Jimmy Petrus recently completed his Brown Belt which forms part of his Stunt Register qualifications. Look out for him in Star Wars and Ready Player 1.


Kung Fu Hung Choy Black Belt Training

The 'Kung Fu Crew' meet us every quarter for a special training session (open to all Kung Fu students). It is always good to see Stefan Weger (an ex TMAS student who now lives ...


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