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Starter Form


New students: Please complete the starter form below before attending your first session.

You should have already completed the taster form or been in contact with Sijo Ross to arrange a session.

If the new student is a child, please provide the information applicable to them.

Should you have any queries regarding the form, please contact Sijo Ross via email or on 07974 731311


* denotes required field

Confidential Medical Questionnaire:
Do you suffer, or have suffered from any of the following?
  • Heart disease?
  • Family heart disease?
  • Chest complaints?
  • High blood pressure?
  • Fainting or dizziness?
  • Circulatory/blood problems?    
  • Epilepsy/seizures/fits?
  • Major surgery?
  • Do you regularly take prescribed drugs?
  • Bone/joint conditions?
  • Bone or joint injury?
  • Do you drink alcohol?
  • Lower back pain or injury?         
  • Do you take regular exercise?       
  • Do you smoke?
  • Has your doctor ever advised you against exercise due to injury/illness?
  • Are there any other medical conditions you feel we should know about?
Please read and acknowledge the following:
  • I understand that whilst every care will be taken to give safe instruction, I accept full responsibility and consider myself fit to exercise. I have answered all questions correctly and all medical and health considerations are noted above.
    I understand: *
  • Please note it is your responsibility to inform your individual instructor of any new medical condition that may affect your health whilst under their instruction as the information declared on this form is not passed on to anyone.
    I understand: *
  • I understand that photographs and video are occasionally taken during classes for use on the TMAS website, Facebook page, Twitter and YouTube accounts. I will advise Sijo Ross via email, text or WhatsApp if I do not want to be included in these photographs or videos.
    I understand: *
  • I understand that occasional Whatsapp and email messages may be sent out containing important news and information which I may unsubscribe from at any time.
    I understand: *
  • By submitting this form I confirm the above information is correct.
    I confirm: *

All submitted information is protected under GDPR. Read our privacy policy

A fond farewell to COMA Gym

As you might be aware, after having a home for over 12 years at Reading Rugby Club in Sonning, it is finally time for TMAS to move on. Read more...



Senior Grading - 30.03.19

Big congratulations to the five Seniors (and two additional Juniors) who did their Thai Kik Jitsu Kickboxing Gradings on Saturday, 30.03.19. Read more


Senior Grading - March 2019

The next Senior Grading will take place on Saturday, 30.03.19 at COMA Gym, Sonning from 08:45 - 14:00. Please remember that Gradings are by invite only.


Junior Grading - March 2019

Our next Junior Grading takes place on Sunday, 24.03.19 at COMA Gym, Sonning from 12:00 - 17:00. Please remember that Gradings are by invite only.


Junior Grading - 24.03.19

Wow, another amazing day with 22 Junior students passing their gradings.

Read more about their achievements...


Junior & Senior Grading Workshop - March 2019

Our next Junior and Senior Grading Workshop takes place at COMA Gym, Sonning on Sunday, 03.03.19 from 15:00 - 17:00. £10 if booked in advance or £20 on the day. 


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