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Kung Fu

Hung Choy Chang Fa

Kung Fu can be described as the 'thinking-man's' martial art. Patterns of movements based on animal fighting styles (Snake, Tiger, Crane, Leopard & Mantis) are taught to deal with multiple attacks from all directions. 

Kung Fu has all the components of Kickboxing (boxing & kicking, pad work drills, fitness & sparring) but is called San Shou which is similar to MMA without as much time spent on the ground and with differences in delivery of technique.

Chin Nai has same concepts of Jiu Jitsu self defence escaping grabs, applying locks and joint attacks.

Weapons training includes:

  • Nunckuca
  • Staff (6ft pole)
  • Short stick
  • Knife defences

Kung Fu is suitable from age 4 and over.

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Martial Arts submission technique - Arm Triangle from Mount into Side Control

Martial Arts submission technique - Arm Triangle from Mount into Side Control

Kung Fu Gallery

Chinese Martial Arts Gallery

Class Times - Kung Fu

Monday

St Crispin's Leisure CentreWokingham16:00 - 17:00Kids (4 yrs+)
St Crispin's Leisure CentreWokingham17:00 - 18:00Kids (8 yrs+)

Sunday

St Crispin's Leisure CentreWokingham18:00 - 19:00Kids (5 yrs+)
St Crispin's Leisure CentreWokingham19:00 - 20:00Hung Choy Kung FuAdults (14 yrs+)
St Crispin's Leisure CentreWokingham19:00 - 20:00Kids (8 yrs+)
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Another purple stripe for Sijo Ross

On 20.12.19 Sijo Ross added another stripe to his BJJ purple belt. His ongoing training and development results in an up to date, ever evolving syllabus for all our students. Read ...

 

Senior Grading

Our next Senior Grading will take place on Saturday, 20.07.19 at Loddon Valley Leisure Centre from 09:00 - 13:00. Please remember that Gradings are by invite only.

 

Junior Grading

Our next Junior Grading takes place on Saturday, 13.07.19 at Loddon Valley Leisure Centre from 09:000 - 13:00. Please remember that Gradings are by invite only.

 

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