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Kung Fu

Hung Choy Chang Fa

Kung Fu can be described as the 'thinking-man's' martial art. Patterns of movements based on animal fighting styles (Snake, Tiger, Crane, Leopard & Mantis) are taught to deal with multiple attacks from all directions. 

Kung Fu has all the components of Kick Boxing (boxing & kicking, pad work drills, fitness & sparring) but is called San Shou which is similar to MMA without as much time spent on the ground and with differences in delivery of technique.

Chin Nai has same concepts of Jiu Jitsu self defence escaping grabs, applying locks and joint attacks.

Weapons training includes:

  • Nunckuca
  • Staff (6ft pole)
  • Short stick
  • Knife defences

Kung Fu is suitable from age 4 and over.

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Martial Arts submission technique - Arm Triangle from Mount into Side Control

Martial Arts submission technique - Arm Triangle from Mount into Side Control

Kung Fu Gallery

Chinese Martial Arts Gallery

Class Times - Kung Fu

Monday

St Crispin's Leisure CentreWokingham16:00 - 17:00Kids (4 yrs+)
St Crispin's Leisure CentreWokingham17:00 - 18:00Kids (8 yrs+)

Sunday

St Crispin's Leisure CentreWokingham18:00 - 19:00Kids (5 yrs+)
St Crispin's Leisure CentreWokingham19:00 - 20:00Hung Choy Kung FuAdults (14 yrs+)
St Crispin's Leisure CentreWokingham19:00 - 20:00Kids (8 yrs+)
News
A fond farewell to COMA Gym

As you might be aware, after having a home for over 12 years at Reading Rugby Club in Sonning, it is finally time for TMAS to move on. Read more...

 

 

Senior Grading - March 2019

The next Senior Grading will take place on Saturday, 30.03.19 at COMA Gym, Sonning from 08:45 - 14:00. Please remember that Gradings are by invite only.

 

Junior Grading - March 2019

Our next Junior Grading takes place on Sunday, 24.03.19 at COMA Gym, Sonning from 12:00 - 17:00. Please remember that Gradings are by invite only.

 

Junior & Senior Grading Workshop - March 2019

Our next Junior and Senior Grading Workshop takes place at COMA Gym, Sonning on Sunday, 03.03.19 from 15:00 - 17:00. £10 if booked in advance or £20 on the day. 

 

Hard work pays off in Worthing

Another awesome inter-club at Gym Xtreme saw 4 TMAS fighters showcase their talents. Congratulations Billy, Petr, Alex and Adam!

Read more

 

 

 

 

Gx Interclub Fight Night @ The Bar Gym

Come and support your fellow students - Billy Willis, Adam Spittlers, Petr Vokoun and Alex King -  at The Bar Gym, Worthing from 18:00. 

 

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