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Kung Fu

Hung Choy Chang Fa

Kung Fu can be described as the 'thinking-man's' martial art. Patterns of movements based on animal fighting styles (Snake, Tiger, Crane, Leopard & Mantis) are taught to deal with multiple attacks from all directions. 

Kung Fu has all the components of Kick Boxing (boxing & kicking, pad work drills, fitness & sparring) but is called San Shou which is similar to MMA without as much time spent on the ground and with differences in delivery of technique.

Chin Nai has same concepts of Jiu Jitsu self defence escaping grabs, applying locks and joint attacks.

Weapons training includes:

  • Nunckuca
  • Staff (6ft pole)
  • Short stick
  • Knife defences

Kung Fu is suitable from age 4 and over.

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Martial Arts submission technique - Arm Triangle from Mount into Side Control

Martial Arts submission technique - Arm Triangle from Mount into Side Control

Kung Fu Gallery

Chinese Martial Arts Gallery

Class Times - Kung Fu


St Crispin's Leisure CentreWokingham16:00 - 17:00Kids (4 yrs+)
St Crispin's Leisure CentreWokingham17:00 - 18:00Kids (8 yrs+)


St Crispin's Leisure CentreWokingham18:00 - 19:00Kids (5 yrs+)
St Crispin's Leisure CentreWokingham19:00 - 20:00Hung Choy Kung FuAdults (14 yrs+)
St Crispin's Leisure CentreWokingham19:00 - 20:00Kids (8 yrs+)
Junior & Senior Christmas Party 2018

This year we all start at 17:30 with a very active hour long session at Red Kangaroo in Reading. See our news page for more info.


Brazilian Jiu Jitsu with Marcelo Copa

A great seminar with a BJJ World Champion, looking at how the little details can give better effectiveness of technique. We covered side control with a strange variation on the ...


Thai Kik Jitsu Brown Belt for Jimmy Petrus' Stunt Register

Jimmy Petrus recently completed his Brown Belt which forms part of his Stunt Register qualifications. Look out for him in Star Wars and Ready Player 1.


Kung Fu Hung Choy Black Belt Training

The 'Kung Fu Crew' meet us every quarter for a special training session (open to all Kung Fu students). It is always good to see Stefan Weger (an ex TMAS student who now lives ...


Kickboxing with Chris Djaelani

Sifu Ross and World Champion Kick Boxer, Chris Djaelani have been sparring on Thursday mornings at COMA Gym for over 10 years. Chris retired from competition last year but continues to ...


Brazilian Jiu Jitsu Seminar with Gero Santos

At this seminar Gero Santos, a very humble but very experienced fighter, taught us more clear, simple, and effective BJJ techniques like Passing Guard, Pinning with Chokes and Arm Bars.


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