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Mixed Martial Arts

Shoot Jitsu Submission Grappling

Mixed Martial Arts (MMA) has become more popular in recent years thanks to UFC (Ultimate Fighting Championships, the premier event for MMA fighters) but it is actually one of the oldest fighting arts known to man. 

As the name suggests, MMA combines a range of stand-up and ground fighting techniques to create an elite combat sport. It is an incredibly exciting way of getting fit and conditioning the body to peak physical fitness.

Students initially learn ground techniques like locks and positional escapes. This is followed by boxing, kicks, throws and take-downs and finally controlled sparring, during which all the individual elements are is included.

Students are then encouraged to test themselves in inter-club competitions from which we can set their next set of training goals.

MMA is suitable for ages 12 and over.

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Martial Arts submission technique - Arm Bar from Guard Henka

Martial Arts submission technique - Arm Bar from Guard Henka

Mixed Martial Arts Gallery

Brazilian Jiu Jitsu Gallery

Class Times - Mixed Martial Arts

Tuesday

Loddon Valley Leisure CentreLower Earley19:30 - 20:30Adults (12 yrs+)

Saturday

Loddon Valley Leisure CentreLower Earley10:00 - 11:00Fitness for Kick Boxing & MMAAdults (12 yrs+)
Loddon Valley Leisure CentreLower Earley10:00 - 11:00BJJ & MMA & No-Gi GrapplingAdults (12 yrs+)
News
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Our first seminar of the decade took place Saturday, 11 January and what an awesome way it was to start 2020. Read more about this BJJ Seminar...

 

Gym Xtreme Competition

Adam Spittles & Billy Willis competing in the last ever Gym Xtreme competition. Read more...

 

Another purple stripe for Sijo Ross

On 20.12.19 Sijo Ross added another stripe to his BJJ purple belt. His ongoing training and development results in an up to date, ever evolving syllabus for all our students. Read ...

 

Senior Grading

Our next Senior Grading will take place on Saturday, 20.07.19 at Loddon Valley Leisure Centre from 09:00 - 13:00. Please remember that Gradings are by invite only.

 

Junior Grading

Our next Junior Grading takes place on Saturday, 13.07.19 at Loddon Valley Leisure Centre from 09:000 - 13:00. Please remember that Gradings are by invite only.

 

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