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Timetable

You'll be amazed at what your kids can achieve TMAS. Our kids have real fun while developing a 'fit for life' attitude towards everything they do.

Starting with Ninjas & Dragons from age 4, our kids Kickboxing & Kung Fu programmes encourage progression in a positive and safe environment, building self confidence and encouraging self discipline.

Our syllabus is designed to root your child in the real rather than the virtual world, interacting with others and sharing a sense of achievement that can inspire ambition and encourage young people to raise the bar.

We encourage students to help lead warm ups & cool downs and during classes with peer to peer learning. This not only helps cement the basics (as repetition is key to successful techniques) but also helps new students learn their techniques.

Fancy doing something together? We offer parent and child sessions offering you the opportunity to lead by example, keeping fit and developing skills.

Class Times - By Age Group

Kids (4 yrs+)

Kung FuMonday16:00 - 17:00St Crispin's Leisure CentreWokingham
KickboxingTuesday17:00 - 18:00Loddon Valley Leisure CentreReading

Kids (4 - 8 yrs)

KickboxingThursday16:30 - 17:30Loddon Valley Leisure CentreReading

Kids (5 yrs+)

Kung FuSunday18:00 - 19:00St Crispin's Leisure CentreWokingham

Kids (8 yrs+)

Kung FuMonday17:00 - 18:00St Crispin's Leisure CentreWokingham
KickboxingThursday17:30 - 18:30Loddon Valley Leisure CentreReading
Kung FuSunday19:00 - 20:00St Crispin's Leisure CentreWokingham

Adults (5 yrs+)

KickboxingSaturday10:00 - 11:00Centre of Martial Arts (COMA)Sonning

Adults (10 yrs+)

KickboxingTuesday18:30 - 19:30Centre of Martial Arts (COMA)Sonning
Brazilian Jiu JitsuTuesday18:30 - 19:30Centre of Martial Arts (COMA)Sonning
Ju JitsuWednesday18:30 - 19:30Centre of Martial Arts (COMA)Sonning
KickboxingThursday18:30 - 19:00Loddon Valley Leisure CentreReading
KickboxingSaturday09:00 - 10:00Centre of Martial Arts (COMA)Sonning
Brazilian Jiu JitsuSaturday11:00 - 12:30Centre of Martial Arts (COMA)Sonning
KickboxingSunday18:00 - 19:00St Crispin's Leisure CentreWokingham
KickboxingSunday19:00 - 20:00St Crispin's Leisure CentreWokingham

Adults (12 yrs+)

KickboxingMonday18:30 - 19:30Centre of Martial Arts (COMA)Sonning
KickboxingMonday19:30 - 20:30Centre of Martial Arts (COMA)Sonning
Brazilian Jiu JitsuTuesday19:30 - 20:30Centre of Martial Arts (COMA)Sonning
Mixed Martial ArtsTuesday19:30 - 20:30Centre of Martial Arts (COMA)Sonning
No-Gi GrapplingTuesday19:30 - 20:30Centre of Martial Arts (COMA)Sonning
KickboxingWednesday19:30 - 20:30Centre of Martial Arts (COMA)Sonning
KickboxingWednesday20:30 - 21:30Centre of Martial Arts (COMA)Sonning
KickboxingThursday19:30 - 20:30Loddon Valley Leisure CentreReading
KickboxingSaturday10:00 - 11:00Centre of Martial Arts (COMA)Sonning
Mixed Martial ArtsSaturday09:00 - 10:00Centre of Martial Arts (COMA)Sonning
Mixed Martial ArtsSaturday10:00 - 11:00Centre of Martial Arts (COMA)Sonning
Chinese Martial ArtsSunday19:00 - 20:00St Crispin's Leisure CentreWokingham

Adults (14 yrs+)

KickboxingMonday06:30 - 07:30Centre of Martial Arts (COMA)Sonning
KickboxingTuesday19:30 - 20:30Centre of Martial Arts (COMA)Sonning
No-Gi GrapplingTuesday18:30 - 19:30Centre of Martial Arts (COMA)Sonning
KickboxingWednesday06:30 - 07:30Centre of Martial Arts (COMA)Sonning
Chinese Martial ArtsThursday19:30 - 20:30Loddon Valley Leisure CentreReading
Self DefenceThursday19:30 - 20:30Loddon Valley Leisure CentreReading
Brazilian Jiu JitsuSaturday08:00 - 09:00Centre of Martial Arts (COMA)Sonning
No-Gi GrapplingSaturday08:00 - 09:00Centre of Martial Arts (COMA)Sonning
Kung FuSunday19:00 - 20:00St Crispin's Leisure CentreWokingham
No-Gi GrapplingSunday19:00 - 20:00St Crispin's Leisure CentreWokingham

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News
A fond farewell to COMA Gym

As you might be aware, after having a home for over 12 years at Reading Rugby Club in Sonning, it is finally time for TMAS to move on. Read more...

 

 

Senior Grading - March 2019

The next Senior Grading will take place on Saturday, 30.03.19 at COMA Gym, Sonning from 08:45 - 14:00. Please remember that Gradings are by invite only.

 

Junior Grading - March 2019

Our next Junior Grading takes place on Sunday, 24.03.19 at COMA Gym, Sonning from 12:00 - 17:00. Please remember that Gradings are by invite only.

 

Junior & Senior Grading Workshop - March 2019

Our next Junior and Senior Grading Workshop takes place at COMA Gym, Sonning on Sunday, 03.03.19 from 15:00 - 17:00. £10 if booked in advance or £20 on the day. 

 

Hard work pays off in Worthing

Another awesome inter-club at Gym Xtreme saw 4 TMAS fighters showcase their talents. Congratulations Billy, Petr, Alex and Adam!

Read more

 

 

 

 

Gx Interclub Fight Night @ The Bar Gym

Come and support your fellow students - Billy Willis, Adam Spittlers, Petr Vokoun and Alex King -  at The Bar Gym, Worthing from 18:00. 

 

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