Skip to Navigation Skip to Content


Thai Kik Jitsu

  1. First you learn how to box, how to kick and then you include elbows and knees.
  2. After that the element of Jiu Jitsu can be learnt and these include: trips and throws, self defence dealing with escapes grabs, strangles, being pinned on the floor, and how to apply locks and controlling techniques.
  3. The final step is learning self defence against knife attacks.

The unarmed combat techniques of Thai Kik Jitsu is very effective self defence for both one-on-one and multiple opponent situations, whether being grabbed or dealing with strikes.

At TMAS we teach the following unarmed Kickboxing disciplines:

  • White Collar Boxing - for beginners (no experience required)
  • Non Contact Kickboxing - the only contact is on blocking
  • Light Contact Kickboxing - kicks above waist, power is firm control
  • K1 - full contact Kickboxing with low round kicks & knees
  • Muay Thai Kickboxing - full contact with elbows, knees & clinch work

Sport sparring specifically helps you prepare for the street - if you’ve never been punched in the face it can be a big shock if it ever happens for the first time in real life. If you regularly spar you are a step closer to making a street fight easier to deal with.

We also teach Escrima (short bamboo sticks) and Nun Chuka’s fighting techniques

Please note that we pride ourselves on training hard without injury and amend the syllabus for students with an injury in order to accommodate their specific needs.

Kickboxing is suitable for ages 4 and over and our adult classes are from 12 yrs+.

Book a taster Make an enquiry

Kickboxing Pad Work for Kids and Adults

Kickboxing Pad Work for Kids and Adults

Kick Boxing Gallery

Chinese Martial Arts Gallery

Class Times - Kickboxing


Centre of Martial Arts (COMA)Sonning06:30 - 07:30Class is 45mins Cardio BLASTAdults (14 yrs+)
Centre of Martial Arts (COMA)Sonning18:30 - 19:30Adults (12 yrs+)
Centre of Martial Arts (COMA)Sonning19:30 - 20:30Adults (12 yrs+)
Centre of Martial Arts (COMA)Sonning20:30 - 21:30Adults (14 yrs+)


Loddon Valley Leisure CentreReading17:00 - 18:00Kids (4 yrs+)
Centre of Martial Arts (COMA)Sonning18:30 - 19:30Adults (10 yrs+)
Centre of Martial Arts (COMA)Sonning19:30 - 20:30Adults (14 yrs+)


Centre of Martial Arts (COMA)Sonning06:30 - 07:3045 min cardio BLASTAdults (14 yrs+)
Centre of Martial Arts (COMA)Sonning19:30 - 20:30Adults (12 yrs+)
Centre of Martial Arts (COMA)Sonning20:30 - 21:30Adults (12 yrs+)


Loddon Valley Leisure CentreReading16:30 - 17:30Kids (4 - 8 yrs)
Loddon Valley Leisure CentreReading17:30 - 18:30Kids (8 yrs+)
Loddon Valley Leisure CentreReading18:30 - 19:00Adults (10 yrs+)
Loddon Valley Leisure CentreReading19:30 - 20:30 Adults (12 yrs+)


Centre of Martial Arts (COMA)Sonning09:00 - 10:00Fitness & Striking for Kick Boxing & MMAAdults (10 yrs+)
Centre of Martial Arts (COMA)Sonning10:00 - 11:00Adults (12 yrs+)
Centre of Martial Arts (COMA)Sonning10:00 - 11:00Family session - parents and children work togetherAdults (5 yrs+)


St Crispin's Leisure CentreWokingham18:00 - 19:00Adults (10 yrs+)
St Crispin's Leisure CentreWokingham19:00 - 20:00Adults (10 yrs+)
Junior & Senior Christmas Party 2018

This year we all start at 17:30 with a very active hour long session at Red Kangaroo in Reading. See our news page for more info.


Senior Grading

The Senior Grading for Brown Belt curriculum includes the 3 minute 'Brick Hold'. A picture tells a thousand words... Read more about our gradings on our news page.


Junior Grading - Sunday, 11.11.18

Congratulations to the 22 students who passed Yellow to Purple Belts Black Stripes gradings in Kung Fu and Kickboxing on Sunday, 11.11.18 at COMA Gym. A special shout out to our ...


Brazilian Jiu Jitsu with Marcelo Copa

A great seminar with a BJJ World Champion, looking at how the little details can give better effectiveness of technique. We covered side control with a strange variation on the ...


Thai Kik Jitsu Brown Belt for Jimmy Petrus' Stunt Register

Jimmy Petrus recently completed his Brown Belt which forms part of his Stunt Register qualifications. Look out for him in Star Wars and Ready Player 1.


Kung Fu Hung Choy Black Belt Training

The 'Kung Fu Crew' meet us every quarter for a special training session (open to all Kung Fu students). It is always good to see Stefan Weger (an ex TMAS student who now lives ...


This website uses cookies. By continuing to use the site you are agreeing to our use of cookies.

Return to the Top of the Page