Kickboxing - Lead side kick
Technique and bag work
Lead side kick
Round kick
Sparring
Jumping punch
Round kick
Lead side kick
Group pad work
Lead Side Kick
Jumping Front Push Kick 1
Jumping Front Push Kick 2
Jumping Front Push Kick 3
Jumping Front Push Kick 4
Covering a lead front kick and jab during a 2 minute light continuous kickboxing match
Chambering a lead front kick above the shin, making sure toes don't get smashed on the front kick
Fireman Matt Godwin recently moved from Taekwondo to Kickboxing which uses both strong boxing techniques and powerful kicks.
Kickboxing self defence technique for when your attacker is bigger than you
Kickboxing self defence pressure point technique
Kickboxing self defence - moving out of the way of the blade
Kickboxing self defence - using a kick to to cause damage, giving you time to escape